What happens during the consultation?
The first appointment takes around an hour. During this time Paula will try to build up as complete a picture as possible of your health, taking into account many elements to gain a holistic perspective on the current problem. This covers discussion of the presenting complaint and current symptoms as well as personal and family medical history, diet and lifestyle and a general health check. Tests may be performed as appropriate including blood pressure, cholesterol, blood sugar (high levels of which can indicate diabetes) and haemoglobin (which if low can indicate anaemia). It is helpful if you can bring details of any prescribed medication, supplements or herbs you may be taking along to the first consultation. At the end of the first appointment, Paula will usually devise a herbal prescription or prescriptions.

A follow up is usually scheduled for two weeks later. This takes half an hour and is an opportunity to see how the herbs are working, whether the condition is improving and to further develop an understanding of your constitution and individual health needs. The prescription may be changed slightly at this point as the body and mind start to respond to the herbs. Frequency of subsequent consultations depend on the condition and are agreed between you and Paula. Typically they might be anything from fortnightly to six-weekly. As well as monitoring progress, specific issues such as diet may be addressed.