A one-day retreat to find your peace of mind and build resilience, held at a private home in westside Santa Cruz.

Escape for a day of deep restoration. Immerse yourself in the healing power of herbs, savor a classic English afternoon tea, relax in the garden, pool or hot tub with a herb-inspired mocktail — all while gathering real, practical knowledge to support your and your family’s long-term health. This is your day to rest, recharge and build resilience.

• Discover how medicinal plants can nurture and enhance our mental and physical health

• Meet the common herbs and kitchen remedies which can protect and heal.

• Learn which herbs can help us stay calm and focused in troubled times

• Roll up your sleeves for practical hands-on skills for preserving and using herbal remedies

• Make and take home your personally customized herbal tincture or herbal vinegar

• Round off the day with a mocktail hour while relaxing in the garden — or with a swim and hot tub.

To reserve your place, email Paula at: lemonbalmonline@mac.com

$210. Numbers limited